Moonbird reduces stress which helps to manage burnout symptoms

Discover the power of slow breathing exercises. Restore your stress response and bring balance back to your nervous system.

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How calm breathing eases burnout symptoms

Moonbird activates your parasympathetic nervous system — the relaxation system in your body, reducing stress and increasing resilience. This way, breathing exercises help alleviate burnout symptoms. It’s important, however, that they are used as part of a broader strategy for stress management and self-care.

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  • Fast delivery
    in 1-3 days
  • 30-day trial period
  • 2-year warranty
  • 100% money-back guarantee

Let moonbird guide you,
easily and intuitively

  1. 1. Moonbird expands, inhale

    Feel the moonbird expand in your hand. Breathe in.

  2. 2. Moonbird contracts, exhale

    Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.

  3. 3. With or without phone

    Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.

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Fast delivery in 1 - 3 business days

Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath

  1. Moonbird expands, inhale

    Feel the moonbird expand in your hand. Breathe in.

  2. Moonbird contracts, exhale

    Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.

  3. With or without phone

    Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.

Select different exercises
and check the impact
in real-time

  • 1. Personalized exercises

    Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.

  • 2. Real-time biofeedback

    Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).

  • 3. Progress

    Check your statistics and see yourself progress after
    each session.

  • 4. Audio guides

    Discover our in-app audio guides on stress, HRV, anxiety 
and sleeping problems.

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Why +40,000 people use moonbird

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30 days

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Test for 30 days without any risk

We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.

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